SAPT Strength & Performance Training Archives - MD Monthly | San Antonio’s Premier Digital Medical Publication.

Opinion/Analysis

Have a desk job? Don’t let the hazards of a desk job harm your health!

Opinion/Analysis

Taking a road trip? An athlete’s health routine will help keep you fit!

MD Español

Cómo Alimentar Su Cuerpo Para Un Mejor Rendimiento En El Entrenamiento

Holistic Health

5 Tips to Tell if You Are Healthy

MD Español

6 Consejos Sobre Entrenamiento Físico en Invierno Para Mantenerse Motivado

Holistic Health

Which Fitness Trends to Leave Behind in 2018 and Which Ones to Embrace

Men's Opinion/Analysis Women's

Tried and True Tips for Beating Holiday Weight Gain